Golf Mindset Coaching
Build confidence and a clearer routine on the course
If you play well in practice but struggle to take it onto the course, mindset coaching gives us time to work on that part of your game.
We can focus on your pre-shot routine, handling nerves, responding to mistakes and making decisions with greater confidence.
Price: £110
Duration: 2 x 50mins
What to Expect from Mindset Coaching
Sessions are practical and tailored to your individual needs, helping you understand how your thoughts, emotions and behaviours can influence your performance on the course. We’ll identify limiting beliefs and unhelpful thought patterns, develop more positive and constructive self-talk, and build strategies to help you stay focused and confident under pressure. You’ll also work on developing a consistent pre-shot routine, resetting quickly after mistakes, managing emotions and making better decisions when it matters. The aim is to give you practical tools you can take straight onto the course and use in your own practice and competitive golf.
Q. How is it delivered?
A. Over two 50 minute sessions
Session 2 - In Person
Your second session takes place in person on the course or practice ground, and is where the work from Session 1 becomes real. We'll build your personal pre-shot routine step by step — embedding a visualisation practice and a physical confidence anchor that you can take into every round. We'll identify the specific pressure moments that most affect your game and give you a concrete tool for each one. And we'll finish by developing your post-shot reset routine — a simple three-step process for switching off after any shot and walking into the next one with a clean slate. You'll leave with a fully completed mindset workbook and one clear focus for your next round.
Session 1 - Online
Your first session takes place online via Google Meet — no travel, no kit, just a focused conversation from wherever suits you best. We'll start by getting clear on exactly what you want from your mental game and what drives you when golf is at its best. From there, we'll explore the self-talk patterns and limiting beliefs that are holding you back on the course, and begin to shift them using proven NLP techniques. We'll finish with a guided mental rehearsal of a specific situation you find challenging — giving your brain a new blueprint to work from before we ever step onto the range.
